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Initial Acupuncture Treatment in Toronto

What is Acupuncture?

Acupuncture is a cornerstone of Traditional Chinese Medicine (TCM) that promotes natural healing by stimulating specific points in the body.

Using fine, sterile needles, acupuncture helps balance energy flow (Qi), improve circulation, and support the body’s self-healing processes.

At Adaptive Healing Medicine, we use acupuncture to address a range of conditions, including pain, stress, hormonal imbalances, and digestive issues, offering a personalized and holistic approach to your well-being.

What Can Acupuncture Treat:

Pain Relief
Stress Reduction
Better Sleep
Digestive Disorders

Your Initial Acupuncture Appointment with AHM:

Your first acupuncture appointment at Adaptive Healing Medicine is designed to be a thorough and personalized experience. During this session, we’ll start with a health history and comprehensive health assessment to understand your unique circumstances. This discussion allows us to.

Following the assessment, we will discuss your traditional Chinese diagnosis, 

We encourage open communication throughout the appointment, so please feel free to ask questions and share your health goals. Our goal is to help you feel supported, informed, and comfortable on your journey to better health.

Meet Your Certified Acupuncturist in Toronto

Thomas Sniedzins R.Ac, TCMP Dip. Osteo (Candidate)

As an Acupuncturist and Traditional Chinese Medicine Practitioner (R.Ac, TCMP), Thomas is dedicated to helping patients find relief from a wide range of health concerns, including muscle and joint pain, TMJ issues, headaches, sleep disorders, digestive problems, anxiety, skin conditions, and hormonal imbalances such as thyroid issues.

His approach blends the empirical wisdom of Traditional Chinese Medicine (TCM) with modern scientific insights to offer holistic care that goes beyond symptom management, addressing the deeper root causes of illness.

Thomas Sniedzins

How It Works

1. Book a Free Phone Consultation

Start your journey with a free consultation to discuss your health concerns and explore how acupuncture treatments can support your well-being.

3. Get a Comprehensive Health Assessment

During your visit, we’ll review your concerns and develop a holistic treatment plan tailored to your needs.

2. Schedule Your First Appointment

Once you’re ready to begin, book your initial acupuncture session, where our registered acupuncturist will take a deeper look at your health history and symptoms.

4. Get a Personalized Diagnosis & Treatment Plan

Using Traditional Chinese Medicine (TCM) principles, we’ll diagnose underlying imbalances and recommend a customized acupuncture treatment designed to restore balance and improve overall health.

pain relief acupuncture downtown toronto

How Does Acupuncture Work to Relieve Pain?

Acupuncture works by stimulating the body’s natural healing processes through the insertion of sterilized needles into specific points of the body.

It is used to treat chronic pain by targeting specific areas associated with discomfort, such as muscles, nerves, and connective tissues. Scientific research has provided scientific evidence that acupuncture promotes the release of endorphins, the body’s natural painkillers, while also improving circulation and reducing inflammation.

Acupuncture for Anxiety and stress

How effective is acupuncture at treating stress?

Studies have shown that acupuncture is highly effective in helping to reduce stress by targeting specific points in the body that regulate the nervous system.

During acupuncture sessions, thin needles are inserted into acupuncture points to stimulate the release of endorphins and promote relaxation. This natural approach helps balance stress hormones like cortisol, which plays a key role in managing stress levels.

The effect of acupuncture extends beyond temporary relief—it encourages long-term relaxation and emotional well-being by improving circulation and reducing muscle tension. 

acupuncture for better sleep

What help can acupuncture deliver for sleeping disorders?

Acupuncture is an alternative treatment that can effectively address sleep disorders. Rooted in Traditional Chinese Medicine, acupuncture works by stimulating specific points in the body to regulate energy flow and promote relaxation.

For a patient with insomnia, an acupuncture session can help balance the nervous system, reduce stress, and release endorphins, all of which contribute to better sleep. Studies have shown that acupuncture for insomnia improves the ability to fall and stay asleep, leading to long-term benefits. By addressing underlying imbalances, acupuncture naturally helps to improve sleep quality and support overall well-being.

acupuncture for digestive problems

Can acupuncture work toward gastric problems?

Acupuncture offers a holistic approach to managing digestive issues, helping to regulate the body’s natural processes and restore balance to the digestive tract.  By stimulating specific points, acupuncture treatments can help improve digestion, reduce abdominal pain, and promote overall well-being.

For individuals suffering from gastrointestinal disorders like irritable bowel syndrome (IBS), acupuncture has been shown to regulate bowel movements and reduce discomfort. Studies have shown that acupuncture influences the central nervous system, reducing stress and inflammation, which can significantly benefit those with chronic digestive conditions.

The effect of acupuncture extends to improving digestive function, making it a natural and effective option for those seeking relief from digestive discomfort.