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Traditional Chinese Medicine

Herbal Prescriptions

At Adaptive Healing Medicine

Personalized Herbal Medicine

Herbal medicine in Traditional Chinese Medicine (TCM) is about more than treating illness—it’s about supporting the body’s natural physiology to restore harmony and promote lasting health. At Adaptive Healing Medicine, we craft TCM herbal prescriptions that address both the root causes of imbalance and the individual behind the symptoms.

Tailored and Balanced Formulas

Our prescriptions are based on time-tested and honored formulas, refined over centuries of practice. These formulas are carefully balanced to work synergistically with your body’s systems, supporting your physiology while minimizing side effects. Each prescription is tailored to your unique health circumstances, targeting the root of your concerns and helping your body regain its natural balance.

Convenient and Easy to Use

We provide herbs in granular form, a modern and convenient adaptation of traditional herbal medicine. Granular herbs are simple to prepare—just mix with warm water to create an easy-to-take remedy. This format also makes it easier to organize and adjust formulas as your needs evolve.

What to Expect

Your herbal consultation begins with a detailed assessment of your health, considering both acute concerns and deeper, constitutional conditions. This comprehensive approach allows us to craft a personalized formula designed to meet your current needs while supporting long-term balance.

As your health evolves, your formula can be adjusted to reflect these changes, ensuring that your care remains aligned with your body’s progress toward regulation and harmony. Whether you’re navigating the acute stages of illness or addressing long-standing patterns of imbalance, TCM herbal medicine offers flexible, tailored support for your well-being.

Meet Thomas

Licensed to prescribe herbal remedies and well-versed in techniques like acupuncture, cupping, and tuina, Thomas tailors each treatment to the individual’s unique health profile. His ongoing education in Osteopathy, combined with a commitment to integrating modern diagnostic techniques and research, ensures that his practice is progressive—adapting traditional approaches to meet the evolving needs of patients. 

You Ask, We Answer

Frequently Asked Questions

Adaptive Healing Medicine is a wellness centre in Toronto that takes a holistic approach to health. We focus on addressing root causes rather than just symptoms, combining techniques like acupuncture, herbal medicine, and nutrition to restore balance.

Unlike conventional methods, we focus on holistic care by combining therapies like Traditional Chinese Medicine, bodywork, and lifestyle recommendations. Our wellness centre in Toronto emphasizes personalized care tailored to your unique health needs.

Chinese herbal medicine is used to address a wide range of health concerns, including digestive issues, hormonal imbalances, sleep disorders, stress, pain relief, and immune support. A registered acupuncturist or herbalist can create a personalized prescription based on your needs.

Yes, when prescribed by a trained TCM practitioner, herbal medicines are safe and tailored to each individual. Our herbal prescriptions are carefully formulated to ensure quality, effectiveness, and compatibility with your body’s needs.

Western medicine often focuses on treating symptoms, while Traditional Chinese Medicine (TCM) aims to address the root cause of health problems. TCM uses a holistic approach, incorporating acupuncture, herbal medicine, and lifestyle adjustments to restore balance.

acupuncture for digestive problems

Can acupuncture work toward gastric problems?

Acupuncture offers a holistic approach to managing digestive issues, helping to regulate the body’s natural processes and restore balance to the digestive tract.  By stimulating specific points, acupuncture treatments can help improve digestion, reduce abdominal pain, and promote overall well-being.

For individuals suffering from gastrointestinal disorders like irritable bowel syndrome (IBS), acupuncture has been shown to regulate bowel movements and reduce discomfort. Studies have shown that acupuncture influences the central nervous system, reducing stress and inflammation, which can significantly benefit those with chronic digestive conditions.

The effect of acupuncture extends to improving digestive function, making it a natural and effective option for those seeking relief from digestive discomfort.

acupuncture for better sleep

What help can acupuncture deliver for sleeping disorders?

Acupuncture is an alternative treatment that can effectively address sleep disorders. Rooted in Traditional Chinese Medicine, acupuncture works by stimulating specific points in the body to regulate energy flow and promote relaxation.

For a patient with insomnia, an acupuncture session can help balance the nervous system, reduce stress, and release endorphins, all of which contribute to better sleep. Studies have shown that acupuncture for insomnia improves the ability to fall and stay asleep, leading to long-term benefits. By addressing underlying imbalances, acupuncture naturally helps to improve sleep quality and support overall well-being.

Acupuncture for Anxiety and stress

How effective is acupuncture at treating stress?

Studies have shown that acupuncture is highly effective in helping to reduce stress by targeting specific points in the body that regulate the nervous system.

During acupuncture sessions, thin needles are inserted into acupuncture points to stimulate the release of endorphins and promote relaxation. This natural approach helps balance stress hormones like cortisol, which plays a key role in managing stress levels.

The effect of acupuncture extends beyond temporary relief—it encourages long-term relaxation and emotional well-being by improving circulation and reducing muscle tension. 

pain relief acupuncture downtown toronto

How Does Acupuncture Work to Relieve Pain?

Acupuncture works by stimulating the body’s natural healing processes through the insertion of sterilized needles into specific points of the body.

It is used to treat chronic pain by targeting specific areas associated with discomfort, such as muscles, nerves, and connective tissues. Scientific research has provided scientific evidence that acupuncture promotes the release of endorphins, the body’s natural painkillers, while also improving circulation and reducing inflammation.